Contact Us

Please contact practitioners directly through their individual websites for appointments or referrals. Each practitioner at The Lavarack Rooms operates independently and manages their own bookings and availability. For any further guidance, feel free to reach out, and we’ll be happy to assist.

4/32 Lavarack Rd, Mermaid Beach, QLD, 4218

e: the.lavarackrooms@gmail.com

Please note: The Lavarack Rooms is not an emergency mental health service. Emails or social media messages may not be regularly monitored. We will respond to your enquiry as soon as possible during business hours. 

 

Stay connected with us

Practical tools, gentle reminders, real conversations.

Pregnancy isn’t just a physical transition. It’s a neurological and psychological one too. Your brain is not failing you. It’s becoming a new version of you 🤰🤍✨
As humans, feelings arrive fast and loud. Anxiety says avoid. Guilt says fix it now. Sadness says withdraw. Anger says react. Feelings are excellent messengers, but they are terrible decision makers. When we treat feelings as instructions, we hand t
You don’t need fixing. You need safety. At The Lavarack Rooms, healing isn’t about changing who you are. It’s about creating the safety that lets the real you come forward. 🤍
Maybe you can’t see your progress because you keep moving the bar. This shows up all the time with anxiety and perfectionism. You set a goal. You work toward it. You get close. And suddenly the bar shifts. Now it’s not enough. Not fast
January has convinced us of a lie. 📣 That if we could just find more motivation, everything would fall into place. More exercise. Better routines. Healthier habits. A calmer nervous system. A brand new version of ourselves by February. Here&rsquo
✨ Room available at The Lavarack Rooms ✨ We’re all about creating space for psychologists to run their own private practices, with the freedom and flexibility that comes with it. At The Lavarack Rooms, you’ll join a warm community of cli

If you require immediate support for your mental health:

Please contact your GP, present to your nearest emergency department, or access one of the following 24/7 support services:

  • Lifeline 13 11 14

  • Beyond Blue 1300 22 4636

  • Suicide Call Back Service 1300 659 467

  • Queensland Acute Care Team via your local Hospital and Health Service

  • Emergency services 000 if you are in immediate danger