Welcome to

The Lavarack Rooms

Boutique Mental Health Studio

For clients - The Lavarack Rooms offers a welcoming and professional environment where independent psychologists and practitioners provide high-quality care. Our thoughtfully designed consulting rooms ensure privacy, comfort, and a calm atmosphere to support your well-being.

For practitioners - The Lavarack Rooms provides the flexibility to run your own business with ease. With fully furnished rooms, a supportive professional community, and the freedom to manage your own practice, we take care of the space so you can focus on what matters most—your clients.

How we work

At The Lavarack Rooms, we provide a warm and professional space where independent practitioners can see their clients, run their own businesses, and offer high-quality care.

Find your therapist

Looking for a supportive and experienced therapist? Explore our trusted network of professionals and find the right fit for you.

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Numbing Emotions vs. Processing Emotions Let’s talk about something so many of us do without realising: numbing our emotions. It might feel easier in the moment, BUT over time, pushing down feelings can lead to burnout, anxiety, or feeling dis
⏳✨ A gentle reminder for anyone building something new 🫶whether that’s healing, a dream, or a better relationship with themselves. At The Lavarack Rooms, we know the power of slow, meaningful growth. We’ve created a space where progres
Feeling overwhelmed? 😵‍💫 Try the TIPP skill from DBT to quickly regulate intense emotions. ☺️ TIPP is a set of evidence-based strategies that help shift your body’s physiological state, making it easier to think clearly and respond effec
🌿 Welcome to The Lavarack Rooms 🌿 Ever wondered how psychologists and other practitioners operate in a co-working clinic? At The Lavarack Rooms, we provide a warm and professional space where independent practitioners can see their clients, run
Finding Calm in the Chaos 🌪️💛 With Cyclone Alfred bringing uncertainty, it’s natural to feel unsettled—both physically and emotionally. Whether you’re feeling anxious, overwhelmed, or just on edge, grounding techniques can help b